Comments on: Abs Workout

By: 73kujo

73kujo — Sat, 29 May 2010 02:48:52 +0000

I have a flabby belly and a mommy pouch and I canèt seem to get a firmer belly so I will give this a try and I will let you know if I got any results with your workout

By: DreamingAgent799

DreamingAgent799 — Wed, 05 May 2010 20:47:26 +0000

for how long to we hold the bysicle for?

By: SMElover

SMElover — Sat, 20 Mar 2010 02:05:08 +0000

this is great!

By: NICinYOURface

NICinYOURface — Fri, 29 Jan 2010 05:26:23 +0000

merely that we see a woman do abdominal exercises really tempts me to do the same! but are there not other abdominal exercises than just those two?

By: Miriam31

Miriam31 — Tue, 29 Dec 2009 23:09:39 +0000

Thank you for showing those good exercices

By: helene09paris

helene09paris — Sun, 13 Dec 2009 14:27:23 +0000

I liked this so much I am going to start doing these two exercises today!

By: MsClarzkinz

MsClarzkinz — Thu, 10 Dec 2009 21:14:17 +0000

i’d say as long as you can, or atleast 30 seconds

By: cobramanok

cobramanok — Sat, 12 Sep 2009 06:43:59 +0000

better without clothes

By: basicallyinsane

basicallyinsane — Wed, 02 Sep 2009 00:56:41 +0000

haha, that lady has really tiny calf muscles and big thighs. great exercise thing though!

By: witnessforfitness

witnessforfitness — Mon, 22 Jun 2009 17:14:33 +0000

Thanks for posting! I love doing these ab exercises. How long do you do the plank for?