http://sixpackabsreview.com/are-there-any-ab-workouts-that-burn-belly-fat-and-do-you-lose-more-weight-by-eating-less/ Six Pack Abs Reviews and Resources Sat, 13 Nov 2010 00:50:01 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://sixpackabsreview.com/are-there-any-ab-workouts-that-burn-belly-fat-and-do-you-lose-more-weight-by-eating-less/comment-page-1/#comment-2739 Kiki Tue, 27 Jul 2010 16:49:03 +0000 http://sixpackabsreview.com/are-there-any-ab-workouts-that-burn-belly-fat-and-do-you-lose-more-weight-by-eating-less/#comment-2739 Yeah, you're supposed to consume around 2200 or 1200 calories a day. 5 small meals will actually boost your metabolism. And yes, running is one of the best ways to work out. If you're doing ab workouts with no form of cardio, it's almost pointless. Do both. Just don't deprive from food. Cut down from junk food, but don't starve. You'll get fatter when you do start eating again. Yeah, you’re supposed to consume around 2200 or 1200 calories a day. 5 small meals will actually boost your metabolism. And yes, running is one of the best ways to work out. If you’re doing ab workouts with no form of cardio, it’s almost pointless. Do both. Just don’t deprive from food. Cut down from junk food, but don’t starve. You’ll get fatter when you do start eating again.

]]> http://sixpackabsreview.com/are-there-any-ab-workouts-that-burn-belly-fat-and-do-you-lose-more-weight-by-eating-less/comment-page-1/#comment-2738 Question G Tue, 27 Jul 2010 16:48:59 +0000 http://sixpackabsreview.com/are-there-any-ab-workouts-that-burn-belly-fat-and-do-you-lose-more-weight-by-eating-less/#comment-2738 Eat 5 small meals equaling 200 calories or less. And any workout burns fat. Eat 5 small meals equaling 200 calories or less. And any workout burns fat.

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