From the category archives:

Equipment

What is the quickest way to get a 6 pack abs?

July 23, 2010

Ok, im 12 years old and i want to get a 6 pack as quickly as possible. i know there is a way to get abs at my age because i got friends that are 12-13 that have abs that amaze me so can anyone help?

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How do you get 6 pack abs in 1 week?

July 9, 2010

I am a 15 year old girl and i want 6 pack abs as fast as possible, what are some workouts i can do to get a 6 pack quickly?

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How long will it take me to get 6 pack abs?

June 26, 2010

I’m a 13 year old male. Right now I’m about 5′5 and weigh about 145 (I know, I’m fat) If I fully commited to getting 6 pack abs, how long will it take me? Also, If anyone could give me diet and workout tips, it would be helpful.

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How to get strong 6 pack abs and chest (pecks) for a male?

May 27, 2010

I am a 15 (but will be 16 shortly) year old male and I have got partly a 6pack but it doesn’t show much as I would like it to, and wondering if anybody knows how to get strong 6 pack abs? I have no gym equipment at all apart from dumbbells, does anyone know [...]

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What is the best method to obtain 6-pack abs?

May 19, 2010

In all seriousness, what is the best method to get a 6-pack at home? Is it even worth to go to the gym? What are some good "at home" workouts to work the abs? I’m serious about this, if anyone has any useful links, that would be greatly appreciated.

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