From the category archives:

Equipment

What are some stomach exercises to get 6 pack abs?

August 8, 2010

I have about a month and a half to get a 6 pack for pool time ^-^
I’m going to start jogging a few miles a day maybe like 4 (i’ll work my way up right now I do a mile and a half) but other than situps and leg raises what can I do [...]

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What is the quickest way to get a 6 pack abs?

July 23, 2010

Ok, im 12 years old and i want to get a 6 pack as quickly as possible. i know there is a way to get abs at my age because i got friends that are 12-13 that have abs that amaze me so can anyone help?

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How do you get 6 pack abs in 1 week?

July 9, 2010

I am a 15 year old girl and i want 6 pack abs as fast as possible, what are some workouts i can do to get a 6 pack quickly?

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How long will it take me to get 6 pack abs?

June 26, 2010

I’m a 13 year old male. Right now I’m about 5′5 and weigh about 145 (I know, I’m fat) If I fully commited to getting 6 pack abs, how long will it take me? Also, If anyone could give me diet and workout tips, it would be helpful.

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How to get strong 6 pack abs and chest (pecks) for a male?

May 27, 2010

I am a 15 (but will be 16 shortly) year old male and I have got partly a 6pack but it doesn’t show much as I would like it to, and wondering if anybody knows how to get strong 6 pack abs? I have no gym equipment at all apart from dumbbells, does anyone know [...]

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