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	<title>sixpackabsreview.com &#187; Ripped Abs</title>
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	<link>http://sixpackabsreview.com</link>
	<description>Six Pack Abs Reviews and Resources</description>
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		<title>Why am I questioning my sexuality?</title>
		<link>http://sixpackabsreview.com/why-am-i-questioning-my-sexuality/</link>
		<comments>http://sixpackabsreview.com/why-am-i-questioning-my-sexuality/#comments</comments>
		<pubDate>Thu, 09 Sep 2010 14:26:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Ripped Abs]]></category>
		<category><![CDATA[All Sorts]]></category>
		<category><![CDATA[best friend]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[gay porn]]></category>
		<category><![CDATA[gay sex]]></category>
		<category><![CDATA[gay stuff]]></category>
		<category><![CDATA[girlfriend]]></category>
		<category><![CDATA[Girls]]></category>
		<category><![CDATA[hater]]></category>
		<category><![CDATA[horrific thoughts]]></category>
		<category><![CDATA[ocd]]></category>
		<category><![CDATA[reassurance]]></category>
		<category><![CDATA[sensitive subjects]]></category>
		<category><![CDATA[Several Times]]></category>
		<category><![CDATA[Sexuality]]></category>
		<category><![CDATA[suicide]]></category>
		<category><![CDATA[thaughts]]></category>
		<category><![CDATA[thinking about things]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[worrier]]></category>

		<guid isPermaLink="false">http://sixpackabsreview.com/why-am-i-questioning-my-sexuality/</guid>
		<description><![CDATA[I&#8217;m 17 now. I have been clearly straight since i was about 11, but for some reason recently my brain is starting to tell me that i like men aswell. 
Just to clear things up I have OCD, and the potential of me being gay is my WORST FEAR BY A MILE so much so [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>I&#8217;m 17 now. I have been clearly straight since i was about 11, but for some reason recently my brain is starting to tell me that i like men aswell. </p>
<p>Just to clear things up I have OCD, and the potential of me being gay is my WORST FEAR BY A MILE so much so that i have been a gay hater from a very young age. OCD basically means i end up thinking about things or doing things that i actually dont want to do, and it tends to pick on my most sensitive subjects. I have indeed had a girlfriend before to add to this. OCD has tried to make me beat my best friend up several times now. I also have severe pananoia, and am renowned for being an extreme worrier.</p>
<p>But cutting it short in the last week my thoughts have turned me mad, and now i am close to suicide. My brain keeps filling me in with thoughts of all sorts of gay stuff, such as mens <a href="http://sixpackabsreview.com/TruthAboutAbs" style="" target="_blank"  onmouseover="self.status='abs';return true;" onmouseout="self.status=''">abs</a> and gay sex and i cannot get rid of it no matter how hard i try. AND NO I DO NOT ENJOY THINKING ABOUT IT, IT ACTUALLY MAKES ME CLOSE TO CRYING BECAUSE IF I EVER GET A SEMI I WILL HANG MYSELF STRAIGHT AWAY. I know for a fact that i have never been attracted to a man in any way, but i have fancied the pants off of loadsa girls in my 6th form.</p>
<p>It all started when in a programme i was watching last week there was a short clip of a gay porn movie that featured (i had no idea it was in it). Intinctively i turned away, but the fact that i had seen anything of it at all put me into a trauma.</p>
<p>I have never been in such a state my entire life, and now i am well and truley scared that i may well be attracted to men. As far as I know i am not, but my biggest fear is that these thaughts are going to turn me gay or bi eventually, if they dont go away. My brain well and trulely seems like its on self destruct.</p>
<p>Please help me. I want reassurance to WHY THE FUCK I AM GETTING THESE HORRIFIC THOUGHTS</p>
]]></content:encoded>
			<wfw:commentRss>http://sixpackabsreview.com/why-am-i-questioning-my-sexuality/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>mens health workouts question?</title>
		<link>http://sixpackabsreview.com/mens-health-workouts-question/</link>
		<comments>http://sixpackabsreview.com/mens-health-workouts-question/#comments</comments>
		<pubDate>Thu, 02 Sep 2010 14:23:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Ripped Abs]]></category>
		<category><![CDATA[broader shoulders]]></category>
		<category><![CDATA[brother]]></category>
		<category><![CDATA[Health Question]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[pecs]]></category>
		<category><![CDATA[workouts]]></category>
		<category><![CDATA[zac efron]]></category>

		<guid isPermaLink="false">http://sixpackabsreview.com/mens-health-workouts-question/</guid>
		<description><![CDATA[I look almost exactly the same as zac efron and we are the same height and have the same size waist. I have the same look that he has.(not full abs or pecs by partial)
Are there any workouts I can do to get full abs and pecs?
Are there any workouts I can do to get [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>I look almost exactly the same as zac efron and we are the same height and have the same size waist. I have the same look that he has.(not full <a href="http://sixpackabsreview.com/TruthAboutAbs" style="" target="_blank"  onmouseover="self.status='abs';return true;" onmouseout="self.status=''">abs</a> or pecs by partial)</p>
<p>Are there any workouts I can do to get full <a href="http://sixpackabsreview.com/TruthAboutAbs" style="" target="_blank"  onmouseover="self.status='abs';return true;" onmouseout="self.status=''">abs</a> and pecs?</p>
<p>Are there any workouts I can do to get broader shoulders? </p>
<p>I an 16. </p>
<p>And btw, my pic is of my brother. It is his account</p>
]]></content:encoded>
			<wfw:commentRss>http://sixpackabsreview.com/mens-health-workouts-question/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>How do i get ripped abs?</title>
		<link>http://sixpackabsreview.com/how-do-i-get-ripped-abs-2/</link>
		<comments>http://sixpackabsreview.com/how-do-i-get-ripped-abs-2/#comments</comments>
		<pubDate>Wed, 01 Sep 2010 17:32:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Ripped Abs]]></category>
		<category><![CDATA[Running]]></category>

		<guid isPermaLink="false">http://sixpackabsreview.com/how-do-i-get-ripped-abs-2/</guid>
		<description><![CDATA[How do you get ripped abs at home?
do not say like running i hate running im fast i just hate doing it so if i go on demand or something just give me something simple and easy
]]></description>
			<content:encoded><![CDATA[<p></p><p>How do you get <a href="http://sixpackabsreview.com/TruthAboutAbs" style="" target="_blank"  onmouseover="self.status='ripped abs';return true;" onmouseout="self.status=''">ripped abs</a> at home?<br />
do not say like running i hate running im fast i just hate doing it so if i go on demand or something just give me something simple and easy</p>
]]></content:encoded>
			<wfw:commentRss>http://sixpackabsreview.com/how-do-i-get-ripped-abs-2/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>What is the fastest way to develop cut abdominal muscles other than dieting a certain way?</title>
		<link>http://sixpackabsreview.com/what-is-the-fastest-way-to-develop-cut-abdominal-muscles-other-than-dieting-a-certain-way/</link>
		<comments>http://sixpackabsreview.com/what-is-the-fastest-way-to-develop-cut-abdominal-muscles-other-than-dieting-a-certain-way/#comments</comments>
		<pubDate>Tue, 31 Aug 2010 05:24:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Ripped Abs]]></category>
		<category><![CDATA[Abdominal Muscles]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Dieting]]></category>

		<guid isPermaLink="false">http://sixpackabsreview.com/what-is-the-fastest-way-to-develop-cut-abdominal-muscles-other-than-dieting-a-certain-way/</guid>
		<description><![CDATA[I was wondering what the fastest way to develop some nicely cut abdominal muscles would be without drasticly changing ones diet.
]]></description>
			<content:encoded><![CDATA[<p></p><p>I was wondering what the fastest way to develop some nicely cut abdominal <a href="http://sixpackabsreview.com/TruthAboutAbs" style="" target="_blank"  onmouseover="self.status='muscles';return true;" onmouseout="self.status=''">muscles</a> would be without drasticly changing ones <a href="http://sixpackabsreview.com/VinceDelMonte" style="" target="_blank"  onmouseover="self.status='diet';return true;" onmouseout="self.status=''">diet</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://sixpackabsreview.com/what-is-the-fastest-way-to-develop-cut-abdominal-muscles-other-than-dieting-a-certain-way/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Mens workouts need help fitness?</title>
		<link>http://sixpackabsreview.com/mens-workouts-need-help-fitness/</link>
		<comments>http://sixpackabsreview.com/mens-workouts-need-help-fitness/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 14:33:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Ripped Abs]]></category>
		<category><![CDATA[broader shoulders]]></category>
		<category><![CDATA[brother]]></category>
		<category><![CDATA[Mens Fitness]]></category>
		<category><![CDATA[pecs]]></category>
		<category><![CDATA[workouts]]></category>
		<category><![CDATA[zac efron]]></category>

		<guid isPermaLink="false">http://sixpackabsreview.com/mens-workouts-need-help-fitness/</guid>
		<description><![CDATA[I look almost exactly the same as zac efron and we are the same height and have the same size waist. I have the same look that he has.(not full abs or pecs by partial)  
Are there any workouts I can do to get full abs and pecs?  
Are there any workouts I [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>I look almost exactly the same as zac efron and we are the same height and have the same size waist. I have the same look that he has.(not full <a href="http://sixpackabsreview.com/TruthAboutAbs" style="" target="_blank"  onmouseover="self.status='abs';return true;" onmouseout="self.status=''">abs</a> or pecs by partial)  </p>
<p>Are there any workouts I can do to get full <a href="http://sixpackabsreview.com/TruthAboutAbs" style="" target="_blank"  onmouseover="self.status='abs';return true;" onmouseout="self.status=''">abs</a> and pecs?  </p>
<p>Are there any workouts I can do to get broader shoulders?</p>
<p>   I am 16.   </p>
<p>And btw, my pic is of my brother. It is his account</p>
]]></content:encoded>
			<wfw:commentRss>http://sixpackabsreview.com/mens-workouts-need-help-fitness/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Who&#039;s getting tired of the extreme ripped abs that looks like a centipede?</title>
		<link>http://sixpackabsreview.com/whos-getting-tired-of-the-extreme-ripped-abs-that-looks-like-a-centipede/</link>
		<comments>http://sixpackabsreview.com/whos-getting-tired-of-the-extreme-ripped-abs-that-looks-like-a-centipede/#comments</comments>
		<pubDate>Sun, 22 Aug 2010 17:16:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Ripped Abs]]></category>
		<category><![CDATA[Actors]]></category>
		<category><![CDATA[Centipede]]></category>
		<category><![CDATA[taylor lautner]]></category>

		<guid isPermaLink="false">http://sixpackabsreview.com/whos-getting-tired-of-the-extreme-ripped-abs-that-looks-like-a-centipede/</guid>
		<description><![CDATA[I&#8217;m getting sick of actors( ex. Taylor Lautner) showing those abs I like a firm but less ripped look
]]></description>
			<content:encoded><![CDATA[<p></p><p>I&#8217;m getting sick of actors( ex. Taylor Lautner) showing those <a href="http://sixpackabsreview.com/TruthAboutAbs" style="" target="_blank"  onmouseover="self.status='abs';return true;" onmouseout="self.status=''">abs</a> I like a firm but less ripped look</p>
]]></content:encoded>
			<wfw:commentRss>http://sixpackabsreview.com/whos-getting-tired-of-the-extreme-ripped-abs-that-looks-like-a-centipede/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Since this is mens health, i got a question about workout diets..?</title>
		<link>http://sixpackabsreview.com/since-this-is-mens-health-i-got-a-question-about-workout-diets/</link>
		<comments>http://sixpackabsreview.com/since-this-is-mens-health-i-got-a-question-about-workout-diets/#comments</comments>
		<pubDate>Wed, 18 Aug 2010 21:36:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Ripped Abs]]></category>
		<category><![CDATA[Abs]]></category>
		<category><![CDATA[Body Parts]]></category>
		<category><![CDATA[Body Workout]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[Health Question]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://sixpackabsreview.com/since-this-is-mens-health-i-got-a-question-about-workout-diets/</guid>
		<description><![CDATA[What are some good diets for the abs especially and other body parts that i can workout..
]]></description>
			<content:encoded><![CDATA[<p></p><p>What are some good diets for the <a href="http://sixpackabsreview.com/TruthAboutAbs" style="" target="_blank"  onmouseover="self.status='abs';return true;" onmouseout="self.status=''">abs</a> especially and other body parts that i can workout..</p>
]]></content:encoded>
			<wfw:commentRss>http://sixpackabsreview.com/since-this-is-mens-health-i-got-a-question-about-workout-diets/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>How can I work out my lower abdominal muscles?</title>
		<link>http://sixpackabsreview.com/how-can-i-work-out-my-lower-abdominal-muscles/</link>
		<comments>http://sixpackabsreview.com/how-can-i-work-out-my-lower-abdominal-muscles/#comments</comments>
		<pubDate>Mon, 16 Aug 2010 22:35:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Ripped Abs]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Lower Abdominal Muscles]]></category>

		<guid isPermaLink="false">http://sixpackabsreview.com/how-can-i-work-out-my-lower-abdominal-muscles/</guid>
		<description><![CDATA[How can I work out my lower abdominal muscles without having to buy any type of equipment (I do have an exercise ball though)?
]]></description>
			<content:encoded><![CDATA[<p></p><p>How can I work out my lower abdominal <a href="http://sixpackabsreview.com/TruthAboutAbs" style="" target="_blank"  onmouseover="self.status='muscles';return true;" onmouseout="self.status=''">muscles</a> without having to buy any type of equipment (I do have an <a href="http://sixpackabsreview.com/TruthAboutAbs" style="" target="_blank"  onmouseover="self.status='exercise';return true;" onmouseout="self.status=''">exercise</a> ball though)?</p>
]]></content:encoded>
			<wfw:commentRss>http://sixpackabsreview.com/how-can-i-work-out-my-lower-abdominal-muscles/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Can running get you some ripped abs?</title>
		<link>http://sixpackabsreview.com/can-running-get-you-some-ripped-abs/</link>
		<comments>http://sixpackabsreview.com/can-running-get-you-some-ripped-abs/#comments</comments>
		<pubDate>Sat, 14 Aug 2010 15:15:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Ripped Abs]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Washboard Abs]]></category>

		<guid isPermaLink="false">http://sixpackabsreview.com/can-running-get-you-some-ripped-abs/</guid>
		<description><![CDATA[I heard running works every muscle or almost every muscle in your body. Will running contribute to you getting some really ripped or washboard abs? 
P.S.- I don&#8217;t want to be massive I just want to be lean.
]]></description>
			<content:encoded><![CDATA[<p></p><p>I heard running works every muscle or almost every muscle in your body. Will running contribute to you getting some really ripped or washboard <a href="http://sixpackabsreview.com/TruthAboutAbs" style="" target="_blank"  onmouseover="self.status='abs';return true;" onmouseout="self.status=''">abs</a>? </p>
<p>P.S.- I don&#8217;t want to be massive I just want to be lean.</p>
]]></content:encoded>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Best physical feature on men of diff races?</title>
		<link>http://sixpackabsreview.com/best-physical-feature-on-men-of-diff-races/</link>
		<comments>http://sixpackabsreview.com/best-physical-feature-on-men-of-diff-races/#comments</comments>
		<pubDate>Wed, 11 Aug 2010 21:35:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Ripped Abs]]></category>
		<category><![CDATA[Abs]]></category>
		<category><![CDATA[Legs]]></category>
		<category><![CDATA[lips]]></category>
		<category><![CDATA[pacific islanders]]></category>
		<category><![CDATA[Physical Feature]]></category>
		<category><![CDATA[yum]]></category>

		<guid isPermaLink="false">http://sixpackabsreview.com/best-physical-feature-on-men-of-diff-races/</guid>
		<description><![CDATA[Idky but i love white mens necks. call me weird but i turns me on. their abs are hot too. asian mens legs are so delicious and black mens lips are luscious. and theres just something about a middle eastern mans skin. pacific islanders eyes are to die for. yum. these are all preferences of [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Idky but i love white mens necks. call me weird but i turns me on. their <a href="http://sixpackabsreview.com/TruthAboutAbs" style="" target="_blank"  onmouseover="self.status='abs';return true;" onmouseout="self.status=''">abs</a> are hot too. asian mens legs are so delicious and black mens lips are luscious. and theres just something about a middle eastern mans skin. pacific islanders eyes are to die for. yum. these are all preferences of mine. What about you?</p>
]]></content:encoded>
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		<slash:comments>6</slash:comments>
		</item>
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