I’m a skinny guy the kind whose abs show up no matter what. My abs are getting less cut because I’m trying to gain mass everywhere else. I’m looking for a routine to keep my abs tight and cut.

Personally I think the two are of two very diffrent nature. Men have their reproductive organs and women have theirs so why are breasts thrown into this catagory. Personally from my standpoint when a man looks at womens breast it is the equivalent of woman looking at mans pecs or abs. I say this because the breasts are not a reproductive organ and they show a womens femininity the same as a mans muscles show his masculinity. To me breasts show a girls feminen beauty in a nonperverted way. I am just curious how other people view this issue.
But minuet I suppose that is my point, I can look at breasts and not think of them in a sexual way and I suppose that is what makes the diffrence because most people do.

I’m trying to get my abs ripped as fast as possible? Any workout suggestions?

Give one and only one answer please. (i.e. shoulders, abs, chest, biceps, butt, ect.)

PS: I think it’s abs.

Hello !
My trainers in the gym they told me that it is impossible to strengthen the abdominal muscles as the ideal , Which is a 6 muscles in the abdomen unless he did the break-fat , I do abdominal exercises often to get the ideal format for abdominal muscles but is the trainers talk is right ? that abdominal exercises is not enough to get what i want ?

i do lots of crunches with cardio . my question is that with with proper diet , crunches , cardio can a ripped abs be achieved at home or not.

Ok, I want to put more definition into my abs and also want to lose the love hands. I don’t do much cardio because I once read in a mens health magazine that if you want to bulk up you should keep the cardio to a minimum of 20 minutes. Is there any way you can workout your abs and get rid of your love handles by using weights?

I’m trying to find a website that follows the workout of a male model. Im looking to achieve the body of a Mens Health cover model, or abercrombie model. Im already in really good shape, I just need to develope more definition in my arms, and my abs (which I know is diet and cardio). Im more looking for info like specific dumbell workout or programs, that have proven results.

What exercises will get me ripped dark Abs and tight Pecs? What exercises will quickly get these?

Ok so I do core exercises and they always say tighten you abdominal muscles when you do this. How do I do this? Am I suppose to hold my stomach in? Are is there some else I am suppose to do.