Ranbir Kapoor has made his way to the cover page of the Hi! Blitz Magazine with a new six pack abs look. For more such story updates log onto : www.lehren.tv
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I have been doing this workout daily, increasing by 4 crunches every week until I get to 200 in February.
100 crunches, 2 minute 6 inches non stop. When I hit 200 in February, will I have perfect six pack abs? So far I am at 124, so I’ve been doing this for a while.
My age [...]
My BMI is 19.7
5′7 126pounds, age 14
(when I flex you can kind of see some abs)
I don’t drink soda anymore [new year resolution] and I drink water instead, I watch what i eat, no junk food or anything like that
I do 100sit ups a day, three 30second planks
Any advice on what to do to get [...]