sixpackabsreview.com » Workout Tips http://sixpackabsreview.com Six Pack Abs Reviews and Resources Tue, 16 Nov 2010 00:01:17 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Is it bad to do ab workouts 5 days in a row? http://sixpackabsreview.com/is-it-bad-to-do-ab-workouts-5-days-in-a-row/ http://sixpackabsreview.com/is-it-bad-to-do-ab-workouts-5-days-in-a-row/#comments Mon, 25 Oct 2010 21:54:36 +0000 admin http://sixpackabsreview.com/is-it-bad-to-do-ab-workouts-5-days-in-a-row/

I have been doing ab workouts for awhile now. I do it monday-friday and take off sat. and sun. I know that on leg and arm muscles your suppose to take a day rest in between the workouts and i was curious on whether or not you are suppose to do the same for your abdominal muscles.

]]> http://sixpackabsreview.com/is-it-bad-to-do-ab-workouts-5-days-in-a-row/feed/ 1 Should I wait to get abs, or should I start doing ab workouts? http://sixpackabsreview.com/should-i-wait-to-get-abs-or-should-i-start-doing-ab-workouts/ http://sixpackabsreview.com/should-i-wait-to-get-abs-or-should-i-start-doing-ab-workouts/#comments Wed, 13 Oct 2010 19:14:37 +0000 admin http://sixpackabsreview.com/should-i-wait-to-get-abs-or-should-i-start-doing-ab-workouts/

I’ve been losing belly fat and plan to get abs. Should wait until I get thin to do ab workouts? or should i start ab workouts while losing the belly fat?

]]> http://sixpackabsreview.com/should-i-wait-to-get-abs-or-should-i-start-doing-ab-workouts/feed/ 5 What are some really good ab workouts? http://sixpackabsreview.com/what-are-some-really-good-ab-workouts/ http://sixpackabsreview.com/what-are-some-really-good-ab-workouts/#comments Fri, 01 Oct 2010 16:52:07 +0000 admin http://sixpackabsreview.com/what-are-some-really-good-ab-workouts/

I admit that i need to do some serious ab workouts, but the problem is that I don’t know what to do, besides the obvious sit-ups and chrunches… Does anyone know any ab workouts that have a little yoga twist to it??? If you know any really effective ab workouts, plz let me know! and tell me how to do that workout. And if anyone knows an awe-mazing workout website, plz let me know. Thanks.

]]> http://sixpackabsreview.com/what-are-some-really-good-ab-workouts/feed/ 5 How long will I have to do ab workouts to see results? http://sixpackabsreview.com/how-long-will-i-have-to-do-ab-workouts-to-see-results/ http://sixpackabsreview.com/how-long-will-i-have-to-do-ab-workouts-to-see-results/#comments Mon, 20 Sep 2010 16:58:25 +0000 admin http://sixpackabsreview.com/how-long-will-i-have-to-do-ab-workouts-to-see-results/

I have a flat stomach, but it’s slightly getting out of shape.
I’m beginning to do ab workouts to keep it firm.

It’s a simple question. I just need to know how many days, weeks or months it takes to maintain a flat stomach.

]]> http://sixpackabsreview.com/how-long-will-i-have-to-do-ab-workouts-to-see-results/feed/ 1 How many reps should I do with dumbbells to get bigger muscles? Same with ab workouts how many reps? http://sixpackabsreview.com/how-many-reps-should-i-do-with-dumbbells-to-get-bigger-muscles-same-with-ab-workouts-how-many-reps/ http://sixpackabsreview.com/how-many-reps-should-i-do-with-dumbbells-to-get-bigger-muscles-same-with-ab-workouts-how-many-reps/#comments Thu, 09 Sep 2010 19:04:19 +0000 admin http://sixpackabsreview.com/how-many-reps-should-i-do-with-dumbbells-to-get-bigger-muscles-same-with-ab-workouts-how-many-reps/

I have been told many different answers but I just didn’t know how many reps and sets I should do with 20lb dumbbells to get bigger muscles. Same with ab workouts, I’m not sure how many I should with those.

]]> http://sixpackabsreview.com/how-many-reps-should-i-do-with-dumbbells-to-get-bigger-muscles-same-with-ab-workouts-how-many-reps/feed/ 5 What are some good and effective ab workouts? http://sixpackabsreview.com/what-are-some-good-and-effective-ab-workouts/ http://sixpackabsreview.com/what-are-some-good-and-effective-ab-workouts/#comments Sat, 28 Aug 2010 15:24:48 +0000 admin http://sixpackabsreview.com/what-are-some-good-and-effective-ab-workouts/

I’m a cheerleader and I want tighter, better abs, what are some ab workouts that are very effective and quick?

]]> http://sixpackabsreview.com/what-are-some-good-and-effective-ab-workouts/feed/ 2 Is it possible to do ab workouts every day? http://sixpackabsreview.com/is-it-possible-to-do-ab-workouts-every-day/ http://sixpackabsreview.com/is-it-possible-to-do-ab-workouts-every-day/#comments Wed, 18 Aug 2010 17:14:37 +0000 admin http://sixpackabsreview.com/is-it-possible-to-do-ab-workouts-every-day/

I heard abdominal muscle tissues repair much faster than any other muscles..So can I do ab workouts every day? Im talking about those legit 16 sets of ab workouts, not those warm-up ones.

]]> http://sixpackabsreview.com/is-it-possible-to-do-ab-workouts-every-day/feed/ 2 What are some ab workouts that give deep cuts? http://sixpackabsreview.com/what-are-some-ab-workouts-that-give-deep-cuts/ http://sixpackabsreview.com/what-are-some-ab-workouts-that-give-deep-cuts/#comments Sat, 07 Aug 2010 16:56:03 +0000 admin http://sixpackabsreview.com/what-are-some-ab-workouts-that-give-deep-cuts/

i have a six pack and been working on the area for 3months or so…i do a little bit of crunches everyday and some cardio, but nothing too long because i always have a busy schedule. Are there any ab workouts out there that’ll make my cuts deeper than it already is?

]]> http://sixpackabsreview.com/what-are-some-ab-workouts-that-give-deep-cuts/feed/ 2 Are there any ab workouts that burn belly fat? And do you lose more weight by eating less? http://sixpackabsreview.com/are-there-any-ab-workouts-that-burn-belly-fat-and-do-you-lose-more-weight-by-eating-less/ http://sixpackabsreview.com/are-there-any-ab-workouts-that-burn-belly-fat-and-do-you-lose-more-weight-by-eating-less/#comments Tue, 27 Jul 2010 16:48:55 +0000 admin http://sixpackabsreview.com/are-there-any-ab-workouts-that-burn-belly-fat-and-do-you-lose-more-weight-by-eating-less/

Are there any ab workouts, or should I just run? Also if I eat like 1 meal per day (500 calories) is that worse for my belly than eating 5 small meals?

]]> http://sixpackabsreview.com/are-there-any-ab-workouts-that-burn-belly-fat-and-do-you-lose-more-weight-by-eating-less/feed/ 2 What are some great and efficient ab workouts? http://sixpackabsreview.com/what-are-some-great-and-efficient-ab-workouts/ http://sixpackabsreview.com/what-are-some-great-and-efficient-ab-workouts/#comments Fri, 16 Jul 2010 18:17:45 +0000 admin http://sixpackabsreview.com/what-are-some-great-and-efficient-ab-workouts/

I am currently working on building up my ab muscles to make them lean and attractive. What are some really good tips and workouts besides traditional crunches.

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