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From the category archives:

Workout Tips

What other ab workouts are there besides leglifts and kneeups? Specifically for lower abs.?

July 5, 2010

Aside from the obvious situps. I use the Perfect Pullup Ab Straps at home to do the above workouts, but I wanted to see if there were any other ab workouts. Mainly I want to work my LOWER abs.
My upper abs are pretty defined, but I’m having trouble bringing out my lower abs. Are there [...]

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Stability Ball Ab Exercises

June 30, 2010

CLICK HERE for a FREE WORKOUT!! www.TurbulenceTraining.com and Here are my 3 favourite stability ball ab exercises that can be done at home and will build your abdominals to give you that six pack look. The first exercise is the stability ball rollout. So to get into starting position, kneel on a mat, with your [...]

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Abs Workout

June 25, 2010

An easy and quick ab abs abomen workout for women exercise video at home that will give you results and a toned and flat stomach. Keep your New Years Resolution and get your abs in shape! You can do these exercises at home with just a yoga mat. it is an easy workout routine that [...]

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What are some good weighted ab workouts?

June 23, 2010

I’m relativly skinny, and you can pretty much see my abs already, but i want to get them bigger by doing some weighted ab workouts. What are some good weighted ab workouts, or a good weighted ab workout routine?

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1 Minute Ab Workout

June 19, 2010

This 1-minute ab workout routine can be done at home. diet.com *Sponsor: Peel away the pounds with Solani – www.diet.com Find more fitness videos at diet.com or own this video for just 75 cents. Download the video by clicking the link below the Play Button. Stephen Cabral knows how to trim, tone and tighten your [...]

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