sixpackabsreview.com http://sixpackabsreview.com Six Pack Abs Reviews and Resources Fri, 30 Jul 2010 02:25:51 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Ultimate Men’s Fitness DVDs. Male Fitness Models teaching workouts. DavidRichFitness.com http://sixpackabsreview.com/ultimate-mens-fitness-dvds-male-fitness-models-teaching-workouts-davidrichfitness-com/ http://sixpackabsreview.com/ultimate-mens-fitness-dvds-male-fitness-models-teaching-workouts-davidrichfitness-com/#comments Fri, 30 Jul 2010 02:25:51 +0000 admin http://sixpackabsreview.com/ultimate-mens-fitness-dvds-male-fitness-models-teaching-workouts-davidrichfitness-com/

Video footage and photos from the male fitness models in the Ultimate Men’s Fitness DVDs. David’s fitness site: www.DavidRichFitness.com

]]> http://sixpackabsreview.com/ultimate-mens-fitness-dvds-male-fitness-models-teaching-workouts-davidrichfitness-com/feed/ 1 Ladies: Arms, Abs, Chest, Legs or Other ?? http://sixpackabsreview.com/ladies-arms-abs-chest-legs-or-other/ http://sixpackabsreview.com/ladies-arms-abs-chest-legs-or-other/#comments Fri, 30 Jul 2010 00:05:13 +0000 admin http://sixpackabsreview.com/ladies-arms-abs-chest-legs-or-other/

what is most appealing on a man and why?

sorry for all the questions tonight… i am bored at work and hit my limit for answers so i am now asking. gonna hit the gym and this will decide what to target.

cheerz
thx ‘Chad’s #1 Fan’ i like to keep them all in good shape… but its almost 3am and i am trying to motivate myself to go (24hr gyms are my friend)
Homer… ya think Chad may get upset?? but she definitely has it goin on!
hey kiwigirl, we are just getting started here… dont worry i wont violate you… er… yeah over and out.

]]> http://sixpackabsreview.com/ladies-arms-abs-chest-legs-or-other/feed/ 30 What 'Ab' machines actually work and develops six pack abs? http://sixpackabsreview.com/what-ab-machines-actually-work-and-develops-six-pack-abs/ http://sixpackabsreview.com/what-ab-machines-actually-work-and-develops-six-pack-abs/#comments Thu, 29 Jul 2010 10:24:45 +0000 admin http://sixpackabsreview.com/what-ab-machines-actually-work-and-develops-six-pack-abs/

Ive seen several machines on the internet but which ones work and which ones will get me six pack abs.

]]> http://sixpackabsreview.com/what-ab-machines-actually-work-and-develops-six-pack-abs/feed/ 2 What are the best desighner mens jeans for under $100? http://sixpackabsreview.com/what-are-the-best-desighner-mens-jeans-for-under-100/ http://sixpackabsreview.com/what-are-the-best-desighner-mens-jeans-for-under-100/#comments Wed, 28 Jul 2010 21:35:58 +0000 admin http://sixpackabsreview.com/what-are-the-best-desighner-mens-jeans-for-under-100/

I’m finally in the shape I was when I was 19. I have about a 28′ waist w/ abs and am looking for some jeans to get the ladies attention. Any suggestions?

]]> http://sixpackabsreview.com/what-are-the-best-desighner-mens-jeans-for-under-100/feed/ 4 Are there any ab workouts that burn belly fat? And do you lose more weight by eating less? http://sixpackabsreview.com/are-there-any-ab-workouts-that-burn-belly-fat-and-do-you-lose-more-weight-by-eating-less/ http://sixpackabsreview.com/are-there-any-ab-workouts-that-burn-belly-fat-and-do-you-lose-more-weight-by-eating-less/#comments Tue, 27 Jul 2010 16:48:55 +0000 admin http://sixpackabsreview.com/are-there-any-ab-workouts-that-burn-belly-fat-and-do-you-lose-more-weight-by-eating-less/

Are there any ab workouts, or should I just run? Also if I eat like 1 meal per day (500 calories) is that worse for my belly than eating 5 small meals?

]]> http://sixpackabsreview.com/are-there-any-ab-workouts-that-burn-belly-fat-and-do-you-lose-more-weight-by-eating-less/feed/ 2 Fitness Training Basics : Stomach Workouts http://sixpackabsreview.com/fitness-training-basics-stomach-workouts/ http://sixpackabsreview.com/fitness-training-basics-stomach-workouts/#comments Tue, 27 Jul 2010 10:36:54 +0000 admin http://sixpackabsreview.com/fitness-training-basics-stomach-workouts/

Before doing stomach workouts to exercise the abdominal muscles, be sure to stretch. Work out the stomach muscles with tips from a certified physical fitness trainer in this free exercise video. Expert: Mike Quebec Bio: Mike Quebec is a certified trainer from the North American Sport Savate Association of American boxing and kickboxing. Filmmaker: Bing Hu

]]> http://sixpackabsreview.com/fitness-training-basics-stomach-workouts/feed/ 25 LADIES: 6-Pack Abs or Huge Arms? http://sixpackabsreview.com/ladies-6-pack-abs-or-huge-arms/ http://sixpackabsreview.com/ladies-6-pack-abs-or-huge-arms/#comments Tue, 27 Jul 2010 07:24:13 +0000 admin http://sixpackabsreview.com/ladies-6-pack-abs-or-huge-arms/

LOL what’s the preference for you Ladies of the P&S Section

what do i have you ask?… great abs : ))

]]> http://sixpackabsreview.com/ladies-6-pack-abs-or-huge-arms/feed/ 21 Abs Training with the Gorgeous Andrianna http://sixpackabsreview.com/abs-training-with-the-gorgeous-andrianna/ http://sixpackabsreview.com/abs-training-with-the-gorgeous-andrianna/#comments Tue, 27 Jul 2010 04:51:56 +0000 admin http://sixpackabsreview.com/abs-training-with-the-gorgeous-andrianna/

The lovely and lean (obviously) Andrianna answers a lot of her fans requests by showing you just how she gets her fantastic physique. In this part, she focuses on abs. So for all you ladies & gents out there, here’s how you can get the best out your gym equipment and follow in the ‘body footsteps’ of Miss Christofi – yes guys, she’s NOT married. A MUST WATCH SHOW full of advice, live exercises and secret tips!

]]> http://sixpackabsreview.com/abs-training-with-the-gorgeous-andrianna/feed/ 6 Am I doing the right things to get six pack abs? http://sixpackabsreview.com/am-i-doing-the-right-things-to-get-six-pack-abs/ http://sixpackabsreview.com/am-i-doing-the-right-things-to-get-six-pack-abs/#comments Tue, 27 Jul 2010 04:51:42 +0000 admin http://sixpackabsreview.com/am-i-doing-the-right-things-to-get-six-pack-abs/

Hello fellow Yahoo-Answerers!

Here is some random information. I am 17, male, 150 lbs. I am not sure of my exact fat percentage although I am sure it is <18. 15-18 I would say. Currently my goal is to get six pack abs.

Every day I have been eating 1300-1600 calories total. Drinking the recommended 8 cups of water or more. Been eating small meals all day. I workout almost every day hitting every muscle group a couple times a week. Every other day I am doing a couple hundred crunches, and some leg raises, and some bicycle crunches.

I plan to add in SOME cardio. Although I am sure my pushups, bench pressing / lifting burns a fair amount of calories.

Is my current plan going to eventually lead to a six pack? Any suggestions on what I should add to it?

Thanks a lot!

]]> http://sixpackabsreview.com/am-i-doing-the-right-things-to-get-six-pack-abs/feed/ 5 How do I get ripped abs? http://sixpackabsreview.com/how-do-i-get-ripped-abs/ http://sixpackabsreview.com/how-do-i-get-ripped-abs/#comments Mon, 26 Jul 2010 17:48:44 +0000 admin http://sixpackabsreview.com/how-do-i-get-ripped-abs/

what is the quickest and best way to get a ripped midsection by the end of June? is it possible? I go to the gym at least 4 times a week and I work out a different muscle group along with 15-20 of abs every day.

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