Comments on: How long will it take me to get 6 pack abs? http://sixpackabsreview.com/how-long-will-it-take-me-to-get-6-pack-abs/ Six Pack Abs Reviews and Resources Sat, 13 Nov 2010 00:50:01 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Bailey http://sixpackabsreview.com/how-long-will-it-take-me-to-get-6-pack-abs/comment-page-1/#comment-2358 Bailey Sat, 26 Jun 2010 10:03:52 +0000 http://sixpackabsreview.com/how-long-will-it-take-me-to-get-6-pack-abs/#comment-2358 if you eat low calories and workout your abs itll only take like 2 months, or ust be happy with 4 pack because 6 are hard to get if you eat low calories and workout your abs itll only take like 2 months, or ust be happy with 4 pack because 6 are hard to get

]]> By: Krookid Kokonut http://sixpackabsreview.com/how-long-will-it-take-me-to-get-6-pack-abs/comment-page-1/#comment-2357 Krookid Kokonut Sat, 26 Jun 2010 10:03:50 +0000 http://sixpackabsreview.com/how-long-will-it-take-me-to-get-6-pack-abs/#comment-2357 It depends on how hard you work. You need to work on other activities as well as ab excercises, though, because crunches and whatnot don't burn calories and fat as quickly as more strenuous activities like running and sports. As for diet, stay away from fatty stuff like candy and make sure you eat lots of vegetables and protein (meats are great but soy works well too). Working out don't go longer than 45 mins for someone your age. I also suggest going for a run/jog every day (start with a half mile, then a mile, and work your way up). It won't be easy; it'll probably take a few to several months. Its a great goal but requires serious dedication. If you stick with it, though, you'll find your social life will end up much better. It depends on how hard you work. You need to work on other activities as well as ab excercises, though, because crunches and whatnot don’t burn calories and fat as quickly as more strenuous activities like running and sports. As for diet, stay away from fatty stuff like candy and make sure you eat lots of vegetables and protein (meats are great but soy works well too). Working out don’t go longer than 45 mins for someone your age. I also suggest going for a run/jog every day (start with a half mile, then a mile, and work your way up).

It won’t be easy; it’ll probably take a few to several months. Its a great goal but requires serious dedication. If you stick with it, though, you’ll find your social life will end up much better.

]]> By: 53RG http://sixpackabsreview.com/how-long-will-it-take-me-to-get-6-pack-abs/comment-page-1/#comment-2356 53RG Sat, 26 Jun 2010 10:03:11 +0000 http://sixpackabsreview.com/how-long-will-it-take-me-to-get-6-pack-abs/#comment-2356 here this will help you some one asked the same question so go here http://answers.yahoo.com/question/index;_ylt=Asl55ygSalH_NIVeheO5WCvty6IX;_ylv=3?qid=20090516095110AAaI9An&show=7#profile-info-G3lkvGfDaa here this will help you

some one asked the same question so go here

http://answers.yahoo.com/question/index;_ylt=Asl55ygSalH_NIVeheO5WCvty6IX;_ylv=3?qid=20090516095110AAaI9An&show=7#profile-info-G3lkvGfDaa

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