October 25, 2010
Do most guys who have 6 pack abs have dating relationships…or is it hard for them to balance their time with the demanding lifestyle of strict diet and working out?
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October 25, 2010
I have been doing ab workouts for awhile now. I do it monday-friday and take off sat. and sun. I know that on leg and arm muscles your suppose to take a day rest in between the workouts and i was curious on whether or not you are suppose to do the same for your [...]
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