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Posts tagged as:

Burn Fat

Are there any ab workouts that burn belly fat? And do you lose more weight by eating less?

July 27, 2010

Are there any ab workouts, or should I just run? Also if I eat like 1 meal per day (500 calories) is that worse for my belly than eating 5 small meals?

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From a fatty fat stomach to a good looking six pack abs?

June 4, 2010

I asked this question before, but i’m asking again because i want to hear different opinions. I’m really fat.. I really want six packs though. First time in my life. Please tell me the most effective exercises and how long it will take for the six pack to show. I am begging for abs. I’m [...]

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Is there an exercise that can strengthen abs and burn lots of body fat to quickly reveal those six pack abs?

June 2, 2010

Is there an exercises that can strengthen abs and burn lots of body fat to quickly reveal those six pack abs? I am looking for an exercise or machine that can strengthen your rectos abdominal and burn fat. Is there one? If there is how many calories an hour does it burn and how [...]

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Easy Six Pack Abs

February 27, 2010

Six pack abs are easy as long as we understand certain principles. By understanding those principles six pack abs can be attained easily. Six pack abs can be accomplished by training smart.When training for six pack abs, we need to do general body, overall body fat burning. When we are able to efficiently train our [...]

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The Way to Get Six Pack Abs Fast

December 24, 2009

Those abs, six pack abs, whatever you want to call them. Everyone wants them. Men want to get them to please the ladies and the ladies fall for them all the time. So really, everyone wants them! But here is the big surprise, it is really not that hard to get them at all!
So you [...]

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