Posts tagged as:

Health Magazine

Healthy Food Choices for the Abs Diet

October 1, 2010

The Abs Diet was created by the editor of Men’s Health magazine, originally intended for men, although that is no longer the case. Learn how to make healthy food choices for the Abs Diet from a licensed dietician and nutritionist in this health and nutrition video.

Read the full article →

how to have even abs?

July 14, 2010

i’ve seen in mens health magazine pics of guys with un-even 6pack abs if you know what i mean..its like ur left side abs r a little higher than ur right side abs(not sticking out/ or more pumped) but like one is at ex: 3′11 and the other one is at 3′9" when they [...]

Read the full article →

Mens Health Spartacus Workout Weight Loss To Get Six Pack Abs

May 9, 2010

Spartacus Workout! A great workout provided by Mens Health magazine- the Spartacus workout. Like I said, it is missing chin/pull ups, but that can be added as your last exercise in the circuit without adding too much to your workout time. I do the Spartacus workout Tuesday, Thursday, and Saturday as a “cardio workout” between [...]

Read the full article →

The Abs Diet (Mens Health Magazine)?

May 8, 2010

http://www.menshealth.com/cda/article.do?site=MensHealth&channel=weight.loss&category=abs.diet&conitem=4d6dc097a96fb010VgnVCM100000cfe793cd____&page=2
has any1 tried this? im trying to get bigger while losing the gut and this seems like it would work. tips appreciated

Read the full article →