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Posts tagged as:

Lose Weight

How to get six pack abs?

October 20, 2010

I want to get six pack abs but i dont necessarily want to lose weight. I work out in the gym mostly everyday and I am not what you would call fat, but i have fat on my belly so I don’t have six pack abs. What excercises or foods help me get six pack [...]

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what must i do to lose weight and get six pack abs?

August 31, 2010

hi i am 15 years old i am 70 kg and would like to be about 60-62kg. how can i lose this weight without having excess skin and how then can i get the six pack abs.
also about how long could this take?

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Simeon Tuitt 16 Week Six Pack Abs Challenge, Watch The First 7 Weeks Ab Work Out DVD Transformation

August 28, 2010

www.simeontuitt.com Simeon Tuitt Has Put Himself On A 16 Week Journey To Lose Weight, Burn Lots Of Fat, Love Handles, Get In Shape And Reclaim His Six Pack From Under The Mountain Of Fat Put On Over 9 Years After Quiting The Mixed Martial Arts. This Video Shows You The First Seven Weeks Of Simeon [...]

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Are there any ab workouts that burn belly fat? And do you lose more weight by eating less?

July 27, 2010

Are there any ab workouts, or should I just run? Also if I eat like 1 meal per day (500 calories) is that worse for my belly than eating 5 small meals?

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How can a six teen year old get six pack abs?

July 18, 2010

So I have started trying to get a Abs by biking everyday for one hour, and completing the 8 minute ab workout on youtube. Thing are going great and I see abs, but I would like to know what other activities I can do to help lose weight, and get more solid abs. I do [...]

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