August 11, 2010
Hi i am 15 years old, 5" 10 and 160 lbs. I have always wanted a six pack abs, but i have never found an effective way to achieve them. I know you have to eat healthy to reveal them but i have no clue what i should eat. Also I know that crunches are [...]
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July 14, 2010
i’ve seen in mens health magazine pics of guys with un-even 6pack abs if you know what i mean..its like ur left side abs r a little higher than ur right side abs(not sticking out/ or more pumped) but like one is at ex: 3′11 and the other one is at 3′9" when they [...]
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