Ive seen several machines on the internet but which ones work and which ones will get me six pack abs.
What 'Ab' machines actually work and develops six pack abs?
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The one you are actually going to use. Any of them will work if you use them and use them correctly.
You wish. Do this instead-You need to do some interval training.This is where you do some intense exercises for 30 minutes a day for 5 days a week to a month or 2. You have to eat 5 actual MEALS a day and keep them healthy. Drink lots of water, and never starve yourself. Rock On! Youmust force yourself to the extreme, and you” see results rapidly!
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